3 Tips To Get Through Challenges

3 Tips To Get Through Challenges

A few years back, I faced a health scare that forced me to take a different look at how to get through challenges and setbacks. I was on a treadmill for my annual physical and the attending physician suddenly shouted for me to stop—immediately. He said the test was...
The Positive Side Of Negative Thinking

The Positive Side Of Negative Thinking

I grew up in a family that survived by preparing for the worst: blizzards, drought, broken fences, and the threat of wildfire. There was a positive side to this negative thinking—as ranchers who made a living by raising cattle, we kept them fed, watered, and safe from...

Are YOU Mentally Tough?

See how YOU Score

Mental toughness is believing you will prevail in your circumstances rather than believing your circumstances will change. Find your Mental Toughness score - see where you excel and what areas need attention.