5 Ways To Make Gratitude A Stronger Emotion

5 Ways To Make Gratitude A Stronger Emotion

As an FBI agent, I was surrounded by people who had a strong sense of right and wrong. Research shows that emotions are strongly connected to our morality—the ability to tell right from wrong. Since strong emotions were closely connected to my fellow agents’...
5 Steps To Personal Empowerment

5 Steps To Personal Empowerment

As a kid, personal empowerment was a foreign concept. I had no influence over any sphere of my life. My summer job was to pull fifty-pound bales of hay on our meadow into piles so Dad could scoop them up with his loader tractor. Mom and my brother arranged bales on...

Are YOU Mentally Tough?

See how YOU Score

Mental toughness is believing you will prevail in your circumstances rather than believing your circumstances will change. Find your Mental Toughness score - see where you excel and what areas need attention.