What To Do When You Think Your Life Sucks

When life sucks, it’s hard to be around perpetually perky people. My college room mate had unrelenting positivity and I frequently responded with sharp-tongued barbs intended to wilt her enthusiasm. It never did though—no matter what obstacle or barrier I presented,...
4 Secrets Of A Strong Mind

4 Secrets Of A Strong Mind

Movies and television depict heroes who have a strong mind. We admire people who push the limits. Heroes and tough guys let us walk in their shoes, if only for a couple of hours. We feel what it’s like to have the mental toughness to break out of a seemingly boring...
6 Ways To Get Through Adversity

6 Ways To Get Through Adversity

Anything worthwhile will require us to learn how to get through adversity. All of us will experience roadblocks in our careers, relationships, finances, and health at some point in our life. If we want to get through adversity, we need to develop a mindset of mental...
4 Ways To Handle Life’s Challenges

4 Ways To Handle Life’s Challenges

As a kid, I helped trail hundreds of cows and calves from the shelter of the foothills to summer pasture in the high country near Laramie Peak. Early on, my life’s challenges were to saddle a horse on my own and push cows along the trail. My Dad taught me to saddle...

Are YOU Mentally Tough?

See how YOU Score

Mental toughness is believing you will prevail in your circumstances rather than believing your circumstances will change. Find your Mental Toughness score - see where you excel and what areas need attention.