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4 Effective and Easy Ways To Relieve Stress At Work

4 Effective and Easy Ways To Relieve Stress At Work

by Larae Quy | Sep 26, 2021 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Feeling stressed? Join the crowd. No matter your viewpoint on what’s going on in the world, the reality is that you have burdens a little closer to home—as parents, leaders, students, or simply as adults who need to pay bills and navigate the complexity of your...
The Most Common Well-Being Advice That Doesn’t Work

The Most Common Well-Being Advice That Doesn’t Work

by Larae Quy | Sep 12, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

The self-help industry is a booming business. It’s made celebrities out of people with minor talent but a major understanding of how to capitalize on the problems of others. God knows from under which rock some of these people come, but their good fortune is the...
9 Easy Things That Will Help You Live Better Every Day

9 Easy Things That Will Help You Live Better Every Day

by Larae Quy | Aug 15, 2021 | Anxiety, Mental toughness, personal leadership, Positive Mindset, Psychology, self-awareness

Chances are good that, at some point in your life, you tried to change your behavior. You probably relied on willpower to stay focused, and chances are also good that you failed and ended up back where you started. If you are unlucky, you blamed yourself which only...
How A Strong Mind Can Quickly Separate The Doers From The Dreamers

How A Strong Mind Can Quickly Separate The Doers From The Dreamers

by Larae Quy | Aug 2, 2021 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology

Everybody wants to be a success. Or a hero. Or famous…or something. Some of our dreams are juvenile while others propel us toward a life of value and meaning. When I was six, I wanted to be Daniel Boone. Biology, among other considerations, prevented me from being a...
The Best Advice People Can Give Their Younger Self

The Best Advice People Can Give Their Younger Self

by Larae Quy | Jul 5, 2021 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

There’s something positive and uplifting about our circumstances now that the COVID pandemic promises to be a distant, albeit bad, memory. It’s especially poignant because those same memories resemble a scaled down version of the apocalypse. New beginnings are an...
How The Right Values Help Increase Your Wellbeing

How The Right Values Help Increase Your Wellbeing

by Larae Quy | Jun 25, 2021 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I’m a firm believer that jerks are not born; they are made the old-fashioned way—from the ground up, by adults who never outgrew their selfish behavior. Jerks are groomed by people who live by crappy values and tend to be awful human beings. You know the ones I mean;...
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