by Larae Quy | May 20, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
One of the first things I learned as an FBI agent was that the public had expectations when I walked through the door. They expected a confident, polished, and competent agent to listen to their concerns. Their first impression was the critical metric by which they...
by Larae Quy | Dec 3, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Like many of you, my ego is fed when I’m acknowledged for my achievements and accomplishments. My confidence is given a boost and I’m ready to tackle the next project. As with many things in life, balance and moderation is key. Too much ego can be detrimental to...
by Larae Quy | Aug 20, 2018 | personal leadership
As I look back over my early career, I wish I’d taken more risks. I wish I’d been a little braver in my choices, perhaps had more confidence in my ability to land on my feet when confronted with the unknown. If you’ve thought the same thing, you’re not alone. You...
by Larae Quy | May 21, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
FBI agents spend a great deal of time learning how to build trust with others. For that reason an agent’s most useful investigative tool is the interview. This is where trust is built—nose to nose, knee to knee. We need information from the people we talk to, and they...
by Larae Quy | May 14, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Movies and television depict heroes who have a strong mind. We admire people who push the limits. Heroes and tough guys let us walk in their shoes, if only for a couple of hours. We feel what it’s like to have the mental toughness to break out of a seemingly boring...
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