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How To Be An Awesome Perfectionist

How To Be An Awesome Perfectionist

by Larae Quy | Mar 11, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

When I was young, I was a competitive and scholastic student. My goal was to get an A in every class, both in high school and college. I’d drop a class if it looked as though I wouldn’t get an A. In the end, it was my statistics grade that took me down a notch and...
5 Ways You Can Use Visualization To Achieve Top Performance

5 Ways You Can Use Visualization To Achieve Top Performance

by Larae Quy | Feb 4, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I’ve always been afraid of water. To confront those fears, I decided to learn how to scuba dive, even before I learned how to swim! I would use visualization to achieve top performance if I hoped to get out alive. One of the requirements of a scuba dive certification...
5 Reliable Ways You Can Move Outside Your Comfort Zone

5 Reliable Ways You Can Move Outside Your Comfort Zone

by Larae Quy | Nov 26, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

After 20 years as an investigative agent, I found myself in a comfort zone. Safely ensconced in familiar territory, I balked when asked to be the spokesperson for the FBI in Northern California. It sounded like fun and even a little glamorous because I would be...
7 FBI Traits That Will Make You A Better Leader

7 FBI Traits That Will Make You A Better Leader

by Larae Quy | Apr 9, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, self-awareness

I loved being an FBI agent because there was a sense of meaning and purpose every time I walked into the office. The FBI’s mission is to protect the American people and uphold the Constitution of the United States. I worked hard to solve complex problems. You might be...

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