by Larae Quy | Oct 21, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Why can’t I get more things done? Why am I falling behind in my career? Why am I afraid to start something new? Our inner critic can be brutal. It reminds us that we’re not good enough, we’re not smart enough, and we’ll never reach our goal. Our inner critic worries...
by Larae Quy | Oct 7, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Can self-awareness really help us reach our goals? Most people do not want want to be labeled as narcissistic, as someone absorbed with themselves 24/7. Yet the focus on self, or self-knowledge, is the single most important trait we can develop in life. Self-awareness...
by Larae Quy | Jul 29, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Popular movies and books lead people to believe spies are coerced to work for the U.S. government. To be successful, the FBI agent resorts to either sheer force or extortion to goad the foreign spy to be cooperative. Once beaten into submission, the free world is...
by Larae Quy | Feb 25, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
In the FBI Academy, we trained how to run down and tackle individuals who resisted arrest. I was a lousy runner and came up at the rear of every race. The idea that I could run down or even catch up with a suspect produced snarky comments and rolled eyes from my...
by Larae Quy | Jan 14, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
I wish I’d been smarter in my teens and early twenties. Like many others, I thought I knew what was best for myself, but I wasn’t seasoned enough to understand how life lessons are gifts that keep coming—until we die. In my younger years, I didn’t characterize many of...
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