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5 Ways You Can Use Visualization To Achieve Top Performance

5 Ways You Can Use Visualization To Achieve Top Performance

by Larae Quy | Feb 4, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I’ve always been afraid of water. To confront those fears, I decided to learn how to scuba dive, even before I learned how to swim! I would use visualization to achieve top performance if I hoped to get out alive. One of the requirements of a scuba dive certification...

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