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4 Effective Ways You Can Become More Resilient In 2022

4 Effective Ways You Can Become More Resilient In 2022

by Larae Quy | Apr 25, 2022 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

During this pandemic, I’ve read many ridiculous articles about how resilience means “bouncing through” our obstacles—as though riding out this shitstorm is life on a trampoline. These bandaids of advice do nothing to encourage people to look for the deep healing they...
How To Build Resilience When Life Isn’t Perfect

How To Build Resilience When Life Isn’t Perfect

by Larae Quy | Apr 20, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

My grandmother was a tough old bird. She lived in a time and place where she needed to be resilient if she expected to survive tough winters on a Wyoming cattle ranch. If I moped around while doing chores she would yell, “Get the lead out of your ass and start...
5 Easy Ways You Can Change The Way You Look At Your Life

5 Easy Ways You Can Change The Way You Look At Your Life

by Larae Quy | Dec 17, 2018 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

The word “can’t” is probably the only four-letter word I never heard in my 24 years as an FBI agent. I learned early in my career that negativity would impair my ability to analyze a tough case that looked impossible to crack. Once you allow a negative thought to take...

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