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How To Spark Confidence When You Need It

How To Spark Confidence When You Need It

by Larae Quy | Apr 27, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Childhood can be a mixed bag. We can bitch and moan because ours was not perfect, but guess what? No one’s childhood is perfect. Even worse, it’s not supposed to be perfect. It’s the first place we discover how to overcome obstacles and move through adversity. It’s...
Beware The Problem Of A “Feel Good” Culture

Beware The Problem Of A “Feel Good” Culture

by Larae Quy | Jan 27, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

We’re in the middle of a “make everyone feel good” culture where it’s important everyone walks away a winner. The idea that everyone gets a blue ribbon because they showed up produces a mindset that doesn’t understand how to cope with risk. Success is handed to them...
3 Smart Ways You Can Gain Confidence In Yourself

3 Smart Ways You Can Gain Confidence In Yourself

by Larae Quy | Jun 3, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I learned quickly in the FBI that success would not make me confident; instead, confidence would make me successful. Easier said than done, and I should know because I’d never shot a gun when I showed up at the FBI Academy. Guess what? FBI agents are required to...
5 Reasons You Need To Dump Your Loser Friends

5 Reasons You Need To Dump Your Loser Friends

by Larae Quy | May 6, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness, Uncategorized

High school was not easy for me. I never cared for the teenage wasteland parties. An exciting Friday night in my little Wyoming town was to drag main and turn up the volume on our car radios. Girls got married and guys got drunk. I wanted to be somewhere else. I...

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