Why You Need MENTAL TOUGHNESS
Mental toughness is believing you will prevail in your circumstances rather than believing your circumstances will change. Find your Mental Toughness score – see where you excel and what areas need attention.
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As a former counterintelligence FBI agent, mental toughness was one of the most important qualities I needed to be successful in my job. It’s managing your emotions, thoughts, and behavior in ways that set you up for success in both business and life.
WHY IS THIS IMPORTANT?
There is a clear relationship between mental toughness and your ability to:
- Develop emotional intelligence
- Control your responses
- Set effective goals
- Stay cool under pressure
- Move past roadblocks