LaRae Quy was an undercover and counterintelligence FBI agent for 24 years. She exposed foreign spies and recruited them to work for the U.S. Government. As an FBI agent, she developed the mental toughness to survive in environments of risk, uncertainty, and deception. Faced with stressful and fast-moving situations, she needed to move through barriers if she was to succeed.

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Mental Toughness is the birthplace of personal leadership development. It is the ability for each person to look inward and find solid ground when the going gets tough. Strong minds identify productive patterns of behavior so they can become successful in areas that are important to them. They can choose to respond from a place of strength when confronted with risk and uncertainty in unpredictable situations.

Mental toughness is not something you’re born with; it is a quality that you can develop with experience so you can:

Say no to your self-limiting beliefs

Rewire your brain for new patterns of behavior

Empower yourself—the opposite of helplessness

Cultivate the attitude of positivity

Surround yourself with people who build you up

Lead from the heart

During her four months of training at the FBI Academy in Quantico, VA, LaRae was ensconced in a culture that valued physical strength. Surrounded by athletes and former police officers, she found herself in a hostile environment that openly questioned her qualifications to become an FBI agent, even though she had scored exceptionally high on cognitive and personality tests. She was perceived as being both female and powerless.

Feeling defeated, criticized, and beaten down, LaRae refused to let the way that others defined her at the FBI Academy change the way she defined herself. Instead of being intimidated, their criticism only fueled her determination. She developed the mental toughness to break through the barriers that stood between her and the goal of becoming an FBI agent. She knew she needed to find a way to signal to herself, and others around who were skeptical of her abilities, that she was leadership material.

LaRae can show you how to do the same thing in your life. Her work will show you that whether it is a new challenge, running a new company, or breaking a barrier, the way in which we engage the obstacles that meet us in life is determined by your mental toughness.

“He who conquers others is strong; he who conquers himself is mighty” — Lao Tzu

“Mental toughness . . . seeks wisdom and desires to grow, change, and explore . . . possesses an attitude of positivity and adventure . . . delights in truth and inspiration . . . loves life and lives fully.”
— LaRae Quy

Are YOU Mentally Tough?

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Mental toughness is believing you will prevail in your circumstances rather than believing your circumstances will change. Find your Mental Toughness score - see where you excel and what areas need attention.