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4 Practical Ways Leaders Can Improve Engagement and Well-being

4 Practical Ways Leaders Can Improve Engagement and Well-being

by Larae Quy | May 11, 2023 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

First came the Great Resignation, only to be followed by the Great Emergence as the workplace drags itself into a post-pandemic existence. The emerging reality for leaders is that Covid has made well-being an urgent priority. A recent Gallop Poll indicates that “fewer...
4 Powerful Ways To Bounce Back After Periods Of Stress

4 Powerful Ways To Bounce Back After Periods Of Stress

by Larae Quy | Apr 28, 2023 | Mental toughness, personal achievement, personal leadership, Psychology, self-awareness

Major FBI investigations are intense and usually slow-moving because of the case’s complexity. For example, I was among many agents assigned to interview witnesses after the terrorist attack of 9/11; supervisors told us to show up seven days a week and work...
What Is The One Surprising Secret Of Retaining Great Employees?

What Is The One Surprising Secret Of Retaining Great Employees?

by Larae Quy | Feb 18, 2023 | personal achievement, personal leadership, Psychology, self-awareness

I graduated from college with a Bachelor’s degree in Business and took a job as a management trainee at a fancy department store. It wasn’t long before I was offered a position as a department manager and I eagerly accepted the promotion even though I sensed early on...
How A Simple Choice Can Change Your Life For The Better

How A Simple Choice Can Change Your Life For The Better

by Larae Quy | Jan 5, 2023 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

As an FBI counterintelligence agent, my job was to identify and recruit Russian spies to work for the United States Government. Little did they know that the Russian government gave my colleagues and me the most powerful gift, a toxic system filled with corruption,...
4 Reasons Why A Good Life Is More Important Than Happiness

4 Reasons Why A Good Life Is More Important Than Happiness

by Larae Quy | Dec 1, 2022 | personal achievement, personal leadership, Psychology, self-awareness

Most of us have no idea of what to do with our lives. Even after school. We expect our careers to lead us down the road to happiness. Even after we get paychecks. We’ve seen the slick advertisements that promise that money can buy happiness—if we have enough of it....
The Compelling Importance Of New Beginnings To Get The Best In Life

The Compelling Importance Of New Beginnings To Get The Best In Life

by Larae Quy | Nov 9, 2022 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I felt a sinking feeling in my gut as I drove into the parking garage, and it was happening more and more. A job that had once invigorated me and filled me with eagerness now produced a heaviness inside that I could no longer ignore.  As a new FBI agent out of the...
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