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Practical Tips On How to Make Good Decisions Under Pressure

Practical Tips On How to Make Good Decisions Under Pressure

by Larae Quy | Mar 3, 2026 | Mental toughness, personal achievement, personal leadership, Positive Mindset, self-awareness

At the FBI Academy, we spent 5 months learning how think under pressure. There were no timeouts in our firearms training to gather and evaluate data or consult trusted colleagues. Often, we had only seconds to gain clarity about our situation. Would we make the right...
How Mental Toughness Can Help Leaders Make A Greater Impact

How Mental Toughness Can Help Leaders Make A Greater Impact

by Larae Quy | Feb 2, 2026 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

My five months at the FBI Academy were designed to train new agents like myself to be mentally tough, so we could land on our feet when confronted with the unknown. I entered the Academy believing proper training would give me the hard skills to bulldoze my way...
3 Reasons Why Happiness Is The Wrong Goal In Life

3 Reasons Why Happiness Is The Wrong Goal In Life

by Larae Quy | Oct 25, 2025 | Mental toughness, personal achievement, personal leadership, Psychology, self-awareness

I grew up on a remote Wyoming cattle ranch, learning how to navigate sagebrush, rattlesnakes, and corrals full of fresh cow pies. The best shoes for that rough environment were Red Wing lace-up high-top boots. They weren’t much of a fashion statement for a...
4 Surprising Reasons Why You Should Embrace A Mid-life Crisis

4 Surprising Reasons Why You Should Embrace A Mid-life Crisis

by Larae Quy | Jul 10, 2025 | Mental toughness, personal achievement, personal leadership, self-awareness

You wake up one morning to start your day, but instead of being grateful for the opportunities in life, you realize the spring in your step is gone. Worse, you’ve become apathetic about your work and bored with living in the same house, in the same neighborhood—hell,...
How Anxiety Traps People And How You Can Break Free

How Anxiety Traps People And How You Can Break Free

by Larae Quy | Jun 9, 2025 | Anxiety, Mental toughness, personal leadership, Psychology, self-awareness

At the FBI Academy, new agents like myself spent five months role-playing, alternating between being the bad guy who needed to be arrested and the good guy whose job it was to take scum off the streets. The role-playing was meant to instill confidence in ourselves...
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  • Practical Tips On How to Make Good Decisions Under Pressure
  • How Mental Toughness Can Help Leaders Make A Greater Impact
  • 3 Reasons Why Happiness Is The Wrong Goal In Life
  • 4 Surprising Reasons Why You Should Embrace A Mid-life Crisis
  • How Anxiety Traps People And How You Can Break Free

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