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How The Right Values Help Increase Your Wellbeing

How The Right Values Help Increase Your Wellbeing

by Larae Quy | Sep 29, 2023 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

As an FBI agent, I quickly learned that the “needs of the Bureau” would always come first. Transfers, assignments, and caseloads were handed out with little or no consideration for how they would impact the agent. We were given jobs that often seemed impossible to fit...
4 Strategies To Help Leaders Figure Out What Matters Most and Share With Others

4 Strategies To Help Leaders Figure Out What Matters Most and Share With Others

by Larae Quy | Aug 31, 2023 | Mental toughness, personal achievement, personal leadership, Psychology, self-awareness

Most of us have a desire to close the gap between the person we are and the person we’d like to be. Ironically, few of us have a detailed plan for getting there. It’s much easier to muddle through the seasons of life with a vague understanding of what matters most to...
3 Surprising Reasons Your Addiction to Outrage Is Ruining Your Life

3 Surprising Reasons Your Addiction to Outrage Is Ruining Your Life

by Larae Quy | Aug 3, 2023 | Mental toughness, personal leadership, Positive Mindset, Psychology, self-awareness

I grew up on a cattle ranch in Wyoming, where I spent more time with animals than other people. I love animals, even the smelly ones with a bad temper that fling snot and stomp the ground. When I moved into an urban area, I had to leave them behind, but I kept fond...
Here Are 4 Egotistical Behaviors Avoided By A Successful Leader

Here Are 4 Egotistical Behaviors Avoided By A Successful Leader

by Larae Quy | Jun 7, 2023 | personal achievement, personal leadership, Psychology, self-awareness

Examples of poor leadership skills surround us. All too common, we see selfish, opinionated, greedy, and deceitful people move into the upper echelons of leadership. Politics might be the first area that pops into the minds of many of us, but we can find the same...
Here Are 4 Egotistical Behaviors Avoided By A Successful Leader

4 Practical Ways Leaders Can Improve Engagement and Well-being

by Larae Quy | May 11, 2023 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

First came the Great Resignation, only to be followed by the Great Emergence as the workplace drags itself into a post-pandemic existence. The emerging reality for leaders is that Covid has made well-being an urgent priority. A recent Gallop Poll indicates that “fewer...
4 Powerful Ways To Bounce Back After Periods Of Stress

4 Powerful Ways To Bounce Back After Periods Of Stress

by Larae Quy | Apr 28, 2023 | Mental toughness, personal achievement, personal leadership, Psychology, self-awareness

Major FBI investigations are intense and usually slow-moving because of the case’s complexity. For example, I was among many agents assigned to interview witnesses after the terrorist attack of 9/11; supervisors told us to show up seven days a week and work...
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