by Larae Quy | Sep 29, 2022 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, Uncategorized
As the spokesperson for the FBI in Northern California, I found myself in several situations where the FBI was criticized, and I was expected to justify its actions. As with most sophisticated investigations, there are many steps when building a case and evidence is...
by Larae Quy | Jul 14, 2022 | personal achievement, Positive Mindset, Psychology, self-awareness
I grew up around cowboys and horses in Wyoming; words like “country hick” and “hee-haw” were thrown out to remind me that I wasn’t as sophisticated or bright as my urban counterparts. I didn’t need their insults to point out that I was different because of my...
by Larae Quy | May 18, 2022 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
When I arrived as a new agent on my squad, I was the only female and the youngest. Everyone was polite, but my caseload was full of dead-end leads that the older and more experienced agents didn’t want to waste their time on. My desk was at the end farthest from the...
by Larae Quy | Apr 25, 2022 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
During this pandemic, I’ve read many ridiculous articles about how resilience means “bouncing through” our obstacles—as though riding out this shitstorm is life on a trampoline. These bandaids of advice do nothing to encourage people to look for the deep healing they...
by Larae Quy | Apr 1, 2022 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Some of my biggest laughs come from watching Hollywood movies and TV shows depicting FBI agents as indestructible bullies walking that fine line between good and evil. They are either taking the law into their own hands in their pursuit of justice or abusing their...
by Larae Quy | Mar 14, 2022 | Anxiety, Mental toughness, personal achievement, personal leadership, Psychology, self-awareness
As a child, I had no friends growing up on a remote Wyoming cattle ranch—I didn’t fit in and felt out of place with other kids my age. As an adult, my first job out of college sucked the soul from me—there were a few hard knocks before I finally landed in a career...
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