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4 Surprising Reasons Why You Should Embrace A Mid-life Crisis

4 Surprising Reasons Why You Should Embrace A Mid-life Crisis

by Larae Quy | Jul 10, 2025 | Mental toughness, personal achievement, personal leadership, self-awareness

You wake up one morning to start your day, but instead of being grateful for the opportunities in life, you realize the spring in your step is gone. Worse, you’ve become apathetic about your work and bored with living in the same house, in the same neighborhood—hell,...
How Authentic Leaders Make A Greater Impact With Self-Awareness

How Authentic Leaders Make A Greater Impact With Self-Awareness

by Larae Quy | Jun 27, 2024 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Before my first undercover assignment, I was sent back to the Behavioral Science Unit at the FBI Academy for a series of psychological tests to determine my level of self-awareness. I was disappointed because I expected to learn how to scissor-kick in high heels to...
6 Ways You Can Reduce Anxiety And Make Gratitude A Stronger Emotion

6 Ways You Can Reduce Anxiety And Make Gratitude A Stronger Emotion

by Larae Quy | Mar 16, 2024 | Anxiety, Positive Mindset, Psychology, self-awareness

I grew up with a strong sense of right and wrong, and those values impacted my deepest beliefs about my behavior. They guided my decisions, including the one to become an FBI agent at the age of twenty-five. While values and morals are related, they differ because...
Here Are 4 Egotistical Behaviors Avoided By A Successful Leader

Here Are 4 Egotistical Behaviors Avoided By A Successful Leader

by Larae Quy | Jun 7, 2023 | personal achievement, personal leadership, Psychology, self-awareness

Examples of poor leadership skills surround us. All too common, we see selfish, opinionated, greedy, and deceitful people move into the upper echelons of leadership. Politics might be the first area that pops into the minds of many of us, but we can find the same...
What Successful People Know About Failure

What Successful People Know About Failure

by Larae Quy | Nov 23, 2020 | Anxiety, personal achievement, personal leadership, Psychology, self-awareness

When I was ten years old, I was riding my black quarter horse and helping my dad cut a horned bull from the cattle herd. The bull suddenly turned, horns first, and charged my horse. I grabbed the saddle horn; my horse pivoted on his back hooves and we got away...
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  • How Anxiety Traps People And How You Can Break Free
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  • How Embracing A Low Point In Life Can Help You Grow Stronger

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