by Larae Quy | Sep 12, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
The self-help industry is a booming business. It’s made celebrities out of people with minor talent but a major understanding of how to capitalize on the problems of others. God knows from under which rock some of these people come, but their good fortune is the...
by Larae Quy | Aug 30, 2021 | Anxiety, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As a new agent, right out of the FBI Academy, I felt as though I could conquer any roadblock or setback because I’d spent 4 months learning how to prepare to make arrests, interrogate suspects, and gather evidence. So, it was a bit of a surprise that, when I attended...
by Larae Quy | Aug 15, 2021 | Anxiety, Mental toughness, personal leadership, Positive Mindset, Psychology, self-awareness
Chances are good that, at some point in your life, you tried to change your behavior. You probably relied on willpower to stay focused, and chances are also good that you failed and ended up back where you started. If you are unlucky, you blamed yourself which only...
by Larae Quy | May 11, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
2020 was about staying alive. Everything else was fluff. This summed up an email I received from one of my readers. She still has her job but it feels like hell because so many of her friends lost their job. She’s healthy but that feels like crap, too, because she’s...
by Larae Quy | May 4, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
One of the first things my firearms instructor at the FBI Academy told me that the best shooters are those who can stomp out the noise—both external and internal distractions—so they can focus on the scene in front of them. All I needed to do was relax, breathe, and...
by Larae Quy | Apr 20, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
My grandmother was a tough old bird. She lived in a time and place where she needed to be resilient if she expected to survive tough winters on a Wyoming cattle ranch. If I moped around while doing chores she would yell, “Get the lead out of your ass and start...
Recent Comments