by Larae Quy | Jan 14, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
I didn’t characterize many of my life lessons as gifts in my younger years. Growing up on a cattle ranch lacking sophistication and social graces, I viewed those early years as full of trials and tribulations. It’s taken a while to understand that those same trials...
by Larae Quy | Oct 23, 2018 | personal achievement
Happiness is not something you plan for the future; it’s something you experience at the moment. Happiness is a fleeting emotion resulting from the good choices you make in life. Good choices are easy to identify because they’re the ones that produce joy and...
by Larae Quy | Jul 30, 2018 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As a kid growing up on a remote cattle ranch in Wyoming, it didn’t take much to make me a happy person. I loved to spend time with our animals—horses, cattle, and dogs! I was happy to do my chores and bond with my pets. In high school, it took something different to...
by Larae Quy | Jul 23, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Few could accuse FBI agents of being soft and fluffy, and yet emotional intelligence is at the heart of most successful FBI investigations. The ability to recognize, control, and express emotions were often the single factor that led to my success as I recruited...
by Larae Quy | Jan 1, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As a new agent at the FBI Academy, happiness was not a priority. Our instructors took great delight when they uncovered our weaknesses. Once discovered, their dry little hearts made it their mission to push us as far into our discomfort zones as possible. I had...
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