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3 Ways Positive Thinking Can Empower You Right Now

3 Ways Positive Thinking Can Empower You Right Now

by Larae Quy | Aug 30, 2021 | Anxiety, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

As a new agent, right out of the FBI Academy, I felt as though I could conquer any roadblock or setback because I’d spent 4 months learning how to prepare to make arrests, interrogate suspects, and gather evidence. So, it was a bit of a surprise that, when I attended...
How You Can Be More Resilient When Things Get Hard

How You Can Be More Resilient When Things Get Hard

by Larae Quy | Jan 13, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

The things that come closest to killing us are the things that make us grow. Damn, why do life’s best lessons need to come wrapped up in adversity? Our obstacles will not define us; we will be defined by how we overcame them. We’ve all experienced adversity in some...
3 Secrets From Neuroscience On How To Be Mentally Strong

3 Secrets From Neuroscience On How To Be Mentally Strong

by Larae Quy | Nov 4, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I learned that FBI agents need mental toughness to chip away at messy cases that can last for years. I learned that to ignore a problem case won’t make it go away, either. Instead, I worked through the problems until I found an answer. Innocent people rely on...
How To Become The Best In The World At What You Do

How To Become The Best In The World At What You Do

by Larae Quy | Sep 23, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

People are obsessed with the idea of success because it’s often the most visible indicator that they’re the best in the world at what they do in life. Our idea of success may be measured by money, sex, or power. For others, it may mean having a positive impact on the...
4 Compelling Reasons You Need To Be More Self-Aware

4 Compelling Reasons You Need To Be More Self-Aware

by Larae Quy | Feb 25, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

In the FBI Academy, we trained how to run down and tackle individuals who resisted arrest. I was a lousy runner and came up at the rear of every race. The idea that I could run down or even catch up with a suspect produced snarky comments and rolled eyes from my...
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