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6 Effective Ways To Grow As A Leader Without Getting Burned Out

6 Effective Ways To Grow As A Leader Without Getting Burned Out

by Larae Quy | Aug 1, 2024 | Mental toughness, personal achievement, personal leadership, Psychology

Raise your hand if you’ve experienced burnout at some point. I spent the last four years of my career as the spokesperson for the FBI in Northern California. The news cycle doesn’t recognize weekends, vacations, or time at the beach. I was on-call 24/7 for the entire...
How To Cope With Moral Injury In The Workplace

How To Cope With Moral Injury In The Workplace

by Larae Quy | Jan 11, 2024 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

As an undercover FBI agent, I had to learn how to lie to people. This is ironic because if an agent is less than honest in their investigations or their behavior toward others, it’s a legitimate reason to be fired from the FBI. I’d been raised to be honest with people...

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