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4 Effective Ways You Can Become More Resilient In 2022

4 Effective Ways You Can Become More Resilient In 2022

by Larae Quy | Apr 25, 2022 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

During this pandemic, I’ve read many ridiculous articles about how resilience means “bouncing through” our obstacles—as though riding out this shitstorm is life on a trampoline. These bandaids of advice do nothing to encourage people to look for the deep healing they...
5 Excellent Ways You Can Crush Negative Thoughts

5 Excellent Ways You Can Crush Negative Thoughts

by Larae Quy | Sep 10, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

When you grow up poor, negative thoughts come very easily. My parents worked hard as cattle ranchers in a remote area of Wyoming. There was no money to pay a hired hand, so my brother and I started helping out with chores at the age of six. By the age of eight, I...
5 Tips From The Stoics On How To Develop Mental Toughness

5 Tips From The Stoics On How To Develop Mental Toughness

by Larae Quy | Mar 19, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

As an FBI agent, I became an observer into the lives of people under investigation. Upon my retirement from the FBI, I completed graduate studies at San Francisco Theological Seminary. In the process, I became a more thoughtful observer of my own life. I started to...

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