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How To Spark Confidence When You Need It

How To Spark Confidence When You Need It

by Larae Quy | Apr 27, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Childhood can be a mixed bag. We can bitch and moan because ours was not perfect, but guess what? No one’s childhood is perfect. Even worse, it’s not supposed to be perfect. It’s the first place we discover how to overcome obstacles and move through adversity. It’s...
5 Excellent Ways You Can Crush Negative Thoughts

5 Excellent Ways You Can Crush Negative Thoughts

by Larae Quy | Sep 10, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

My parents worked hard as cattle ranchers in a remote area of Wyoming. There was no money to pay a hired hand, so my brother and I started helping out with chores at the age of six. By the age of eight, I could stack bales of hay, grease the baler, and move a hundred...
Here Is What Happens When You Use Emotional Intelligence To Be Successful

Here Is What Happens When You Use Emotional Intelligence To Be Successful

by Larae Quy | Jul 23, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Few could accuse FBI agents of being soft and fluffy, and yet emotional intelligence is at the heart of most successful FBI investigations.  The ability to recognize, control, and express emotions were often the single factor that led to my success as I recruited...
6 Easy Steps To Make You More Resilient

6 Easy Steps To Make You More Resilient

by Larae Quy | Jun 18, 2018 | personal achievement, personal leadership, Psychology, self-awareness

When I joined the FBI, the FBI’s transfer policy stipulated that I could be sent anywhere in the U.S.—the needs of the Bureau would always come before my own. After I told myself that I was resilient and could survive transfer-hell, I learned that every few years the...
5 Things Positive People Never Do

5 Things Positive People Never Do

by Larae Quy | Feb 26, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I make an effort to surround myself with positive people. Positive thinking is a cornerstone of mental toughness because positivity creates a mindset that can adapt to obstacles and roadblocks that show up in both business and life. Unfortunately, positive thinking...
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