LaRae Quy
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Why You Need Hope During This Difficult Time

Why You Need Hope During This Difficult Time

by Larae Quy | Jun 15, 2020 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

This is not a time for us to panic. The media does that for us. Nor is it a time for blind optimism, either. That’s what Instagram is for. Somewhere in between is where normal people live. For folks like you and me, it’s a time for tough-love because it does no good...
5 Effective Ways To Overcome Setbacks in Life

5 Effective Ways To Overcome Setbacks in Life

by Larae Quy | Jun 12, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology

We’ve all started over in a different environment, lost a job, or had a relationship fail. We grapple for a lifeline as we struggle to overcome these setbacks. We feel the tug of war between a cerebral brain that thinks its way through problems and an emotional limbic...
This Is Why You Need To Be Authentic In A Fake World

This Is Why You Need To Be Authentic In A Fake World

by Larae Quy | Jun 8, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I’m convinced of two things. First, we all desire to be more authentic in our lives. Second, we give up because this whole getting-to-know ourselves thing is damn hard work. It’s also the most important work we’ll ever do. Authenticity is the ability to share the...
How To Overcome The Power Of Fear-Based Media

How To Overcome The Power Of Fear-Based Media

by Larae Quy | Jun 2, 2020 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

The media knows what sells—negativity. Newspapers, social media, and TV broadcasts can smell it in the air like a wild animal, nose upturned to pinpoint the threat. The coronavirus pandemic and other recent events have sharpened the media’s instincts to a whip-thin...

What Resilient People Know About How To Follow Their Passion

by Larae Quy | May 18, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Question: “What should I do with my life?” Answer: “Follow your passion.” Gag. “Follow your passion” advice is like putting a bandaid on cancer; it’s ineffective because it’s a trite response to a deep question. Like all bad advice, follow your passion rears its ugly...
The Essential Skill You Need To Be Successful

The Essential Skill You Need To Be Successful

by Larae Quy | May 4, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, self-awareness

I have always been intrigued by empathy because it helps people read the minds of others, something that came in handy as an FBI agent. When I listened to another person’s words and read their body language, I could piece together their thoughts and emotions. Empathy...
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