by Larae Quy | Jan 5, 2023 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As an FBI counterintelligence agent, my job was to identify and recruit Russian spies to work for the United States Government. Little did they know that the Russian government gave my colleagues and me the most powerful gift, a toxic system filled with corruption,...
by Larae Quy | Mar 9, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
The thing about stress is that no amount of money can make it go away. In fact, money can actually increase your stress level. Your stress might spike over noble concerns that include climate change, terrorism, and political turmoil. Or, even more likely, your stress...
by Larae Quy | Nov 18, 2019 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Stories of courage have shown up in every culture throughout history. For some reason, we usually associate courage with physical prowess. We love stories about how people risk their lives to rescue a child in a burning building or pull a victim from a car wreck. We...
by Larae Quy | Jan 14, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
I wish I’d been smarter in my teens and early twenties. Like many others, I thought I knew what was best for myself, but I wasn’t seasoned enough to understand how life lessons are gifts that keep coming—until we die. In my younger years, I didn’t characterize many of...
by Larae Quy | Jul 30, 2018 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As a kid growing up on a remote cattle ranch in Wyoming, it didn’t take much to make me a happy person. I loved to spend time with our animals—horses, cattle, and dogs! I was happy to do my chores and bond with my pets. In high school, it took something different to...
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