by Larae Quy | Aug 15, 2021 | Anxiety, Mental toughness, personal leadership, Positive Mindset, Psychology, self-awareness
Chances are good that, at some point in your life, you tried to change your behavior. You probably relied on willpower to stay focused, and chances are also good that you failed and ended up back where you started. If you are unlucky, you blamed yourself which only...
by Larae Quy | Oct 26, 2020 | Anxiety, Mental toughness, personal leadership, Psychology
After months of fear, isolation, soaring unemployment, and uncertainty, it shouldn’t come as a surprise that the Census Bureau estimates one-third of Americans are anxious about the future. Stress and uncertainty produce anxiety. Covid-19 has produced not only a...
by Larae Quy | Jan 13, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
The things that come closest to killing us are the things that make us grow. Damn, why do life’s best lessons need to come wrapped up in adversity? Our obstacles will not define us; we will be defined by how we overcame them. We’ve all experienced adversity in some...
by Larae Quy | Jan 6, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
To hear the movies and books tell it, love is the answer to all our problems. Most of us learn early on that the movies and books have it all wrong. There’s a clear difference between our notion of what love should be like and what it’s really like. It’s a hard...
by Larae Quy | May 6, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness, Uncategorized
High school was not easy for me. I never cared for the teenage wasteland parties. An exciting Friday night in my little Wyoming town was to drag main and turn up the volume on our car radios. Girls got married and guys got drunk. I wanted to be somewhere else. I...
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