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4 Healthy Ways You Can Boost Your Self Esteem

4 Healthy Ways You Can Boost Your Self Esteem

by Larae Quy | Oct 21, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Why can’t I get more things done? Why am I falling behind in my career? Why am I afraid to start something new? Our inner critic can be brutal. It reminds us that we’re not good enough, we’re not smart enough, and we’ll never reach our goal. Our inner critic worries...
How To Make Your Life Better By Becoming More Self-Aware

How To Make Your Life Better By Becoming More Self-Aware

by Larae Quy | Oct 7, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Can self-awareness really help us reach our goals? Most people do not want want to be labeled as narcissistic, as someone absorbed with themselves 24/7. Yet the focus on self, or self-knowledge, is the single most important trait we can develop in life. Self-awareness...
3 Reasons Why Happiness Is Not Enough

3 Reasons Why Happiness Is Not Enough

by Larae Quy | Jul 29, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Popular movies and books lead people to believe spies are coerced to work for the U.S. government. To be successful, the FBI agent resorts to either sheer force or extortion to goad the foreign spy to be cooperative.  Once beaten into submission, the free world is...
3 Smart Ways You Can Gain Confidence In Yourself

3 Smart Ways You Can Gain Confidence In Yourself

by Larae Quy | Jun 3, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I learned quickly in the FBI that success would not make me confident; instead, confidence would make me successful. Easier said than done, and I should know because I’d never shot a gun when I showed up at the FBI Academy. Guess what? FBI agents are required to...
How To Make Your Life Better By Becoming More Self-Aware

Here Are The Best Ways To Develop Self Awareness

by Larae Quy | Apr 15, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

FBI agents who work undercover are given a series of psychological tests to determine their level of self-awareness. Self-awareness enables agents to predict their responses when confronted with unexpected situations that can accompany undercover work. The...
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