by Larae Quy | Jan 26, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Many of us know exactly what to do with the news reported in 2020 and we’re busy lining our bird cages with it so nature can take its course. We are slowly emerging from the Trump—Woke Progressives—Twitter trifecta that’s left us feeling depressed, anxious, and...
by Larae Quy | Nov 23, 2020 | Anxiety, personal achievement, personal leadership, Psychology, self-awareness
When I was ten years old, I was riding my black quarter horse and helping my dad cut a horned bull from the cattle herd. The bull suddenly turned, horns first, and charged my horse. I grabbed the saddle horn; my horse pivoted on his back hooves and we got away...
by Larae Quy | Oct 26, 2020 | Anxiety, Mental toughness, personal leadership, Psychology
After months of fear, isolation, soaring unemployment, and uncertainty, it shouldn’t surprise us that the Census Bureau estimates one-third of Americans are anxious about the future. Stress and uncertainty produce anxiety. Covid-19 has produced not only a health...
by Larae Quy | Oct 12, 2020 | Anxiety, personal leadership, Psychology, self-awareness
I listened as one of my fellow FBI agents gave a briefing on the next steps he planned to take in his investigation. I thought he was headed in the wrong direction, and when he asked for our opinions, I shared my amazing insight with him and my colleagues. I thought,...
by Larae Quy | Oct 5, 2020 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
While assigned to my first FBI office, a fellow agent asked me to accompany him as his girlfriend for an undercover assignment. The undercover agent (UCA) had targeted an organized crime gang and the leader of the group had invited the UCA to an afternoon BBQ with...
by Larae Quy | Sep 28, 2020 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Some days can be so bad you want to pull the covers up over your head and stay in bed. There’s something about a crisis that pulls together all the ingredients needed for an emotional meltdown. The crisis could be a pandemic lockdown, a divorce, a loss of our job, or...
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