by Larae Quy | Jul 8, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As proof that we’ve become a society of wimps, consider this: new research confirms that when we run out of legitimate threats to face, we begin to call things that we judged to be harmless in the past now as a threat. The study was undertaken to understand how...
by Larae Quy | Jun 24, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
During my four months in the FBI Academy, I shot over 3,000 rounds of ammo in firearms training, spent untold hours in the gym building up enough muscle to pass the fitness test, and endured an endless number of mock interrogation sessions. We spent hundreds of hours...
by Larae Quy | Jun 3, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
I learned quickly in the FBI that success would not make me confident; instead, confidence would make me successful. Easier said than done, and I should know because I’d never shot a gun when I showed up at the FBI Academy. Guess what? FBI agents are required to...
by Larae Quy | May 20, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
One of the first things I learned as an FBI agent was that the public had expectations when I walked through the door. They expected a confident, polished, and competent agent to listen to their concerns. Their first impression was the critical metric by which they...
by Larae Quy | May 13, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
The reason most people get stuck in mediocrity is because they refuse to fail. The reason people refuse to fail is because they associate failure with defeat. Their fear of defeat paralyzes them to the point that they won’t move forward. People are not finished when...
by Larae Quy | May 6, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness, Uncategorized
High school was not easy for me. I never cared for the teenage wasteland parties. An exciting Friday night in my little Wyoming town was to drag main street and turn up the volume on our car radios. Girls got married, and guys got drunk. I wanted to be somewhere else....
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