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Practical Tips On How to Make Good Decisions Under Pressure

Practical Tips On How to Make Good Decisions Under Pressure

by Larae Quy | Mar 3, 2026 | Mental toughness, personal achievement, personal leadership, Positive Mindset, self-awareness

At the FBI Academy, we spent 5 months learning how think under pressure. There were no timeouts in our firearms training to gather and evaluate data or consult trusted colleagues. Often, we had only seconds to gain clarity about our situation. Would we make the right...
How Mental Toughness Can Help Leaders Make A Greater Impact

How Mental Toughness Can Help Leaders Make A Greater Impact

by Larae Quy | Feb 2, 2026 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

My five months at the FBI Academy were designed to train new agents like myself to be mentally tough, so we could land on our feet when confronted with the unknown. I entered the Academy believing proper training would give me the hard skills to bulldoze my way...
3 Reasons Why Happiness Is The Wrong Goal In Life

3 Reasons Why Happiness Is The Wrong Goal In Life

by Larae Quy | Oct 25, 2025 | Mental toughness, personal achievement, personal leadership, Psychology, self-awareness

I grew up on a remote Wyoming cattle ranch, learning how to navigate sagebrush, rattlesnakes, and corrals full of fresh cow pies. The best shoes for that rough environment were Red Wing lace-up high-top boots. They weren’t much of a fashion statement for a...
4 Surprising Reasons Why You Should Embrace A Mid-life Crisis

4 Surprising Reasons Why You Should Embrace A Mid-life Crisis

by Larae Quy | Jul 10, 2025 | Mental toughness, personal achievement, personal leadership, self-awareness

You wake up one morning to start your day, but instead of being grateful for the opportunities in life, you realize the spring in your step is gone. Worse, you’ve become apathetic about your work and bored with living in the same house, in the same neighborhood—hell,...
Want To Stay Cool Under Pressure? 4 Ways You Can Be Mentally Tough

Want To Stay Cool Under Pressure? 4 Ways You Can Be Mentally Tough

by Larae Quy | Mar 7, 2025 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I’m not a natural athlete. This sad fact became evident at a very inconvenient time—my first day of new agent training at the FBI Academy. New agents are tested in physical fitness and required to accumulate certain points in different areas. I landed at the bottom in...
Simple Reasons The Pursuit of Happiness Can Make Us Miserable

Simple Reasons The Pursuit of Happiness Can Make Us Miserable

by Larae Quy | Jan 20, 2025 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

America’s infatuation with happiness goes back to our founding fathers and the U.S. Constitution, in which we are promised “life, liberty, and the pursuit of happiness.” Somewhere in that fairy tale, reality stepped in and yanked off the bandaid that was supposed to...
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  • Practical Tips On How to Make Good Decisions Under Pressure
  • How Mental Toughness Can Help Leaders Make A Greater Impact
  • 3 Reasons Why Happiness Is The Wrong Goal In Life
  • 4 Surprising Reasons Why You Should Embrace A Mid-life Crisis
  • How Anxiety Traps People And How You Can Break Free

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