by Larae Quy | Jul 31, 2017 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
I have always admired people who refuse to quit, but when my cover was blown on my first undercover assignment, I had no choice but to throw in the towel. I worked on building the backbone to find other ways to get back in the game. I was resilient and kept at it...
by Larae Quy | Jul 10, 2017 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
I feel happy when I eat my favorite ice cream, joy when my 25lb Labradoodle sleeps on my lap or gazes into my eyes, and contentment when I can share the truest part of myself with trusted friends. While most of us wish for happiness, very few of us ever define what...
by Larae Quy | Mar 13, 2017 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Women leaders have a secret weapon at their disposal. It’s called emotional intelligence. Emotional intelligence is your ability to 1) identify and manage your own emotions; 2) pick up on the emotions of others and manage them; and 3) in so doing, build trust...
by Larae Quy | Feb 13, 2017 | Anxiety, Mental toughness, personal leadership, Positive Mindset, Psychology, self-awareness
Guest post by Melanie Greenberg, Ph.D. Stress is on the rise. The American Psychological Association’s Stress in America survey indicate that 78% report at least one symptom of stress. 34% report increases in stress since the previous year. It can cause mental health...
by Larae Quy | Jul 13, 2014 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As an FBI counterintelligence agent, my job was to get others to cooperate. Specifically, foreign spies in the United States to steal propriety economic, defense, or political information. I attempted to persuade the foreign spy to jump ship and work with the FBI...
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