by Larae Quy | Mar 15, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
It’s hard to make sense of the world right now; we’re in the middle of a pandemic, racial strife, and a political divide in America that looks more like Dante’s version of hell every day. We’re bombarded with social media, camera phones, and a 24/7 news cycle....
by Larae Quy | Mar 2, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
It’s no secret that we’re faced with a growing mental health crisis right now and many of us are experiencing incredible amounts of pain and suffering. A Kaiser Family Foundation poll reported that nearly half of Americans report the coronavirus crisis is harming...
by Larae Quy | Jul 20, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Several years ago I faced a health scare that forced me to take a different look at how to get through challenges and setbacks. I was on a treadmill for my annual physical and the attending physician suddenly shouted for me to stop—immediately. He said the test was...
by Larae Quy | Jun 12, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology
We’ve all started over in a different environment, lost a job, or had a relationship fail. We grapple for a lifeline as we struggle to overcome these setbacks. We feel the tug of war between a cerebral brain that thinks its way through problems and an emotional limbic...
by Larae Quy | Jan 13, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
The things that come closest to killing us are the things that make us grow. Damn, why do life’s best lessons need to come wrapped up in adversity? Our obstacles will not define us; we will be defined by how we overcame them. We’ve all experienced adversity in some...
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