by Larae Quy | Mar 2, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
It’s no secret that we’re faced with a growing mental health crisis right now and many of us are experiencing incredible amounts of pain and suffering. A Kaiser Family Foundation poll reported that nearly half of Americans report the coronavirus crisis is harming...
by Larae Quy | Nov 9, 2020 | Mental toughness, personal leadership, Positive Mindset, Psychology, self-awareness
A lot of people seem to think the world is going to hell in a handbasket. As if…this was the first time life was unfair. As if…this is the first we’ve seen violence in the streets below us. As if…this is the first time a pandemic has circled the globe. But you see,...
by Larae Quy | Oct 26, 2020 | Anxiety, Mental toughness, personal leadership, Psychology
After months of fear, isolation, soaring unemployment, and uncertainty, it shouldn’t surprise us that the Census Bureau estimates one-third of Americans are anxious about the future. Stress and uncertainty produce anxiety. Covid-19 has produced not only a health...
by Larae Quy | Oct 14, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Is there a way to live a better life? Leadership is not just for department heads, entrepreneurs, or people with impressive nameplates. You can’t be an effective leader of anything, big or small until you learn how to lead your own life. It comes down to the ability...
by Larae Quy | Feb 25, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
In the FBI Academy, we trained how to run down and tackle individuals who resisted arrest. I was a lousy runner and came up at the rear of every race. The idea that I could run down or even catch up with a suspect produced snarky comments and rolled eyes from my...
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