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This Is The Reason Most People Get Stuck In Mediocrity

This Is The Reason Most People Get Stuck In Mediocrity

by Larae Quy | May 13, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

The reason most people get stuck in mediocrity is because they refuse to fail. The reason people refuse to fail is because they associate failure with defeat. Their fear of defeat paralyzes them to the point that they won’t move forward. People are not finished when...
Here Are The Best Ways To Develop Self Awareness

Here Are The Best Ways To Develop Self Awareness

by Larae Quy | Apr 15, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

FBI agents who work undercover are given a series of psychological tests to determine their level of self-awareness. Self-awareness enables agents to predict their responses when confronted with unexpected situations that can accompany undercover work. The...
5 Ways You Can Use Visualization To Achieve Top Performance

5 Ways You Can Use Visualization To Achieve Top Performance

by Larae Quy | Feb 4, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I’ve always been afraid of water. To confront those fears, I decided to learn how to scuba dive, even before I learned how to swim! I would use visualization to achieve top performance if I hoped to get out alive. One of the requirements of a scuba dive certification...
Here Is What Happens When You Use Emotional Intelligence To Be Successful

Here Is What Happens When You Use Emotional Intelligence To Be Successful

by Larae Quy | Jul 23, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Few could accuse FBI agents of being soft and fluffy, and yet emotional intelligence is at the heart of most successful FBI investigations.  The ability to recognize, control, and express emotions were often the single factor that led to my success as I recruited...
4 Science-Based Ways To Develop A Strong Mind

4 Science-Based Ways To Develop A Strong Mind

by Larae Quy | Apr 30, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

My grandmother knew how to develop a strong mind with lots of spunk and grit. She was a crack shot with a shotgun. She never allowed me to say “I can’t” when she told me to do my chores. Come summer, she was the kind of person who would rather burn her front yard than...
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