by Larae Quy | Aug 20, 2024 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
I worked as an FBI counterintelligence agent for twenty years and loved the challenge of being a spy catcher. However, when I was offered the position of spokesperson for the FBI in Northern California, I jumped at the chance. It felt like the next step in...
by Larae Quy | Apr 28, 2023 | Mental toughness, personal achievement, personal leadership, Psychology, self-awareness
Major FBI investigations are intense and usually slow-moving because of the case’s complexity. For example, I was among many agents assigned to interview witnesses after the terrorist attack of 9/11; supervisors told us to show up seven days a week and work...
by Larae Quy | Apr 25, 2022 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Over the past few years, I’ve read many ridiculous articles about how resilience means “bouncing through” our obstacles—as though life is nothing more than jumping on a trampoline. To unlock our resilience, we must get serious and look for deeper healing than a few...
by Larae Quy | Oct 26, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
What started as a brutal few months has spilled over into a couple of hard years. We kept our nose to the grindstone because we thought grit and determination would keep us on track. We haven’t experienced this much lack of control since our diaper days. We now know...
by Larae Quy | Sep 26, 2021 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Feeling stressed? Join the crowd. No matter your viewpoint on what’s going on in the world, the reality is that you have burdens a little closer to home—as parents, leaders, students, or simply as adults who need to pay bills and navigate the complexity of your...
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