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3 Reasons Why Happiness Is Not Enough

3 Reasons Why Happiness Is Not Enough

by Larae Quy | Jul 29, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Popular movies and books lead people to believe spies are coerced to work for the U.S. government. To be successful, the FBI agent resorts to either sheer force or extortion to goad the foreign spy to be cooperative.  Once beaten into submission, the free world is...
How To Train Your Brain To Be More Resilient

How To Train Your Brain To Be More Resilient

by Larae Quy | Jul 8, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

As proof that we’ve become a society of wimps, consider this: new research confirms that when we run out of legitimate threats to face, we begin to call things that we judged to be harmless in the past now as a threat.  The study was undertaken to understand how...
3 Reasons You Need More Than Success To Be Awesome

3 Reasons You Need More Than Success To Be Awesome

by Larae Quy | Jun 24, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

During my four months in the FBI Academy, I shot over 3,000 rounds of ammo in firearms training, spent untold hours in the gym building up enough muscle to pass the fitness test, and endured an endless number of mock interrogation sessions. We spent hundreds of hours...
How To Fool People And Look More Confident

How To Fool People And Look More Confident

by Larae Quy | May 20, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

One of the first things I learned as an FBI agent was that the public had expectations when I walked through the door. They expected a confident, polished, and competent agent to listen to their concerns. Their first impression was the critical metric by which they...
This Is The Reason Most People Get Stuck In Mediocrity

This Is The Reason Most People Get Stuck In Mediocrity

by Larae Quy | May 13, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

The reason most people get stuck in mediocrity is because they refuse to fail. The reason people refuse to fail is because they associate failure with defeat. Their fear of defeat paralyzes them to the point that they won’t move forward. People are not finished when...
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