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5 Easy Ways You Can Change The Way You Look At Your Life

5 Easy Ways You Can Change The Way You Look At Your Life

by Larae Quy | Dec 17, 2018 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

The word “can’t” is probably the only four-letter word I never heard in my 24 years as an FBI agent. I learned early in my career that negativity would impair my ability to analyze a tough case that looked impossible to crack. Once you allow a negative thought to take...
How To Encourage Confidence and Control Ego

How To Encourage Confidence and Control Ego

by Larae Quy | Dec 3, 2018 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Like many of you, my ego is fed when I’m acknowledged for my achievements and accomplishments. My confidence is given a boost and I’m ready to tackle the next project. As with many things in life, balance and moderation is key. Too much ego can be detrimental to...
5 Reliable Ways You Can Move Outside Your Comfort Zone

5 Reliable Ways You Can Move Outside Your Comfort Zone

by Larae Quy | Nov 26, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

After 20 years as an investigative agent, I found myself in a comfort zone. Safely ensconced in familiar territory, I balked when asked to be the spokesperson for the FBI in Northern California. It sounded like fun and even a little glamorous because I would be...
How To Visualize Your Success In 3 Easy Ways

How To Visualize Your Success In 3 Easy Ways

by Larae Quy | Nov 13, 2018 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Swimming pools were scarce on our Wyoming cattle ranch so I never learned how to swim. That didn’t pose a problem until I traveled to the Caribbean and wanted to scuba dive. Little did I know how I’d need to visualize success if I wanted to make that dive! One of the...
5 Reasons Successful People Need Grit

5 Reasons Successful People Need Grit

by Larae Quy | Nov 5, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I’m not going to lie to you and pretend that I loved my 4 months at the FBI Academy at the Marine Corps base in Quantico, VA. The purpose of the Academy was multi-fold, but the bottom line was to produce successful people who had the grit to confront obstacles in both...
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