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4 Practical Ways To Grow From Your Pain And Suffering

4 Practical Ways To Grow From Your Pain And Suffering

by Larae Quy | Mar 2, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

It’s no secret that we’re faced with a growing mental health crisis right now and many of us are experiencing incredible amounts of pain and suffering.  A Kaiser Family Foundation poll reported that nearly half of Americans report the coronavirus crisis is harming...
How To Love Your Life Is The Most Important Question You Can Ask

How To Love Your Life Is The Most Important Question You Can Ask

by Larae Quy | Jul 6, 2020 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Before. Hi-tech companies flew recent hires to Silicon Valley, the promised land of in-house gourmet cafeterias, gyms, Zumba classes, hair salons, and on-site laundry. Now. Employees look for a balance between a cool job with the conveniences of living according to...

What Resilient People Know About How To Follow Their Passion

by Larae Quy | May 18, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Question: “What should I do with my life?” Answer: “Follow your passion.” Gag. “Follow your passion” advice is like putting a bandaid on cancer; it’s ineffective because it’s a trite response to a deep question. Like all bad advice, follow your passion rears its ugly...
This Is Why You Need More Than Love

This Is Why You Need More Than Love

by Larae Quy | Jan 6, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

To hear the movies and books tell it, love answers all our problems. Most of us learn early on that the movies and books are wrong. There’s a clear difference between our notion of what love should be and what it’s like. It’s a hard lesson, but romantic love is...
3 Secrets From Neuroscience On How To Be Mentally Strong

3 Secrets From Neuroscience On How To Be Mentally Strong

by Larae Quy | Nov 4, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

I learned that FBI agents need mental toughness to chip away at messy cases that can last for years. I learned that to ignore a problem case won’t make it go away, either. Instead, I worked through the problems until I found an answer. Innocent people rely on...
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