by Larae Quy | Dec 16, 2019 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Life can suck. There are days when things go so badly that you want a refund. We’ve all heard that acceptance to the key to good psychological health, but that does nothing more than leave us in a continual state of anxiety because what we all want is a semblance of...
by Larae Quy | Jul 30, 2018 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As a kid growing up on a remote cattle ranch in Wyoming, it didn’t take much to make me a happy person. I loved to spend time with our animals—horses, cattle, and dogs! I was happy to do my chores and bond with my pets. In high school, it took something different to...
by Larae Quy | Nov 20, 2017 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Leading a good life is often like looking at grass—it’s always greener on the other side. We see the life other people lead and think to ourselves, “That should be me.” If we suffer from a serious ailment or experience a traumatic loss, it’s only human to wish the...
by Larae Quy | Jul 10, 2017 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
I feel happiness when I eat my favorite ice cream, joy when my 25lb Labradoodle sleeps on my lap or gazes into my eyes, and contentment when I can share the truest part of myself with trusted friends. While most of us wish for happiness, very few of us ever define...
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