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How To Train Your Brain To Be More Resilient

How To Train Your Brain To Be More Resilient

by Larae Quy | Jul 8, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

As proof that we’ve become a society of wimps, consider this: new research confirms that when we run out of legitimate threats to face, we begin to call things that we judged to be harmless in the past now as a threat.  The study was undertaken to understand how...
How You Need To Compete In An Era Of Disruption

How You Need To Compete In An Era Of Disruption

by Larae Quy | Dec 10, 2018 | Anxiety, personal leadership, Positive Mindset, Psychology

My Grandfather was a horse trader. Born in 1900, he used a team of horses to move everything, from rocks to lumber. Cars started an era of disruption, but horses still moved the other stuff on our Wyoming ranch. In 1926 the first Ferguson tractor was built and it...
6 Easy Steps To Make You More Resilient

6 Easy Steps To Make You More Resilient

by Larae Quy | Jun 18, 2018 | personal achievement, personal leadership, Psychology, self-awareness

When I joined the FBI, the FBI’s transfer policy stipulated that I could be sent anywhere in the U.S.—the needs of the Bureau would always come before my own. After I told myself that I was resilient and could survive transfer-hell, I learned that every few years the...
6 Ways To Get Through Adversity

6 Ways To Get Through Adversity

by Larae Quy | Apr 16, 2018 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

Anything worthwhile will require us to learn how to get through adversity. All of us will experience roadblocks in our careers, relationships, finances, and health at some point in life. If we want to get through adversity, we need to develop a mindset of mental...
4 Traits Essential For Success

4 Traits Essential For Success

by Larae Quy | Nov 27, 2017 | personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness

When I was 12 years old, I learned a big lesson about some of the traits essential for success. We got word around noon that my Dad’s father was in the hospital and not expected to live. Earlier that week, 4 feet of thick, wet snow fell on our remote Wyoming cattle...
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