by Larae Quy | Sep 12, 2021 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
The self-help industry is a booming business. It’s made celebrities out of people with minor talent but a major understanding of how to capitalize on the problems of others. God knows from under which rock some of these people come, but their good fortune is the...
by Larae Quy | Sep 28, 2020 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
Some days can be so bad you want to pull the covers up over your head and stay in bed. There’s something about a crisis that pulls together all the ingredients needed for an emotional meltdown. The crisis could be a pandemic lockdown, a divorce, a loss of our job, or...
by Larae Quy | Mar 9, 2020 | Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
The thing about stress is that no amount of money can make it go away. In fact, money can actually increase your stress level. Your stress might spike over noble concerns that include climate change, terrorism, and political turmoil. Or, even more likely, your stress...
by Larae Quy | Sep 9, 2019 | personal achievement, personal leadership
When I attended an undercover in-service at the FBI Academy, several of my training sessions included a mock trial with cross-examination by a hostile public defender. The normal human response to a verbal attack is to become angry—maybe even strike back. But that is...
by Larae Quy | Jul 8, 2019 | Anxiety, Mental toughness, personal achievement, personal leadership, Positive Mindset, Psychology, self-awareness
As proof that we’ve become a society of wimps, consider this: new research confirms that when we run out of legitimate threats to face, we begin to call things that we judged to be harmless in the past now as a threat. The study was undertaken to understand how...
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